Saturday, 6 June 2015
Tuesday, 2 June 2015
Banana pancakes
As a true pancake lover
I simply can not get enough of these
two ingredients banana pancakes!
They became so popular in Internet
especially among those
who follow LCHF diet.
1.5 ripe bananas, mashed
2 eggs
Pour about 2 tablespoons of the batter onto a pan placed over a medium-low heat and cook until the bottom appears set (1 to 2 minutes).
Flip with a spatula and cook another minute.
Add any extra ingredients!
These pancakes are pretty great on their own, but a few extras never hurt)
This time I added 1 tsp of Chia seeds, 1 Tbsp of ground sunflower, pumpkin, goji berries, blueberries mix, 1 Tbsp of peanut butter.
Saturday, 30 May 2015
Monday, 25 May 2015
Saturday, 23 May 2015
The Oaks Park
London 2 Brighton Challenge.
Over 2000 inspiring challengers set off on Saturday morning from capital to coast.
Most will be walking and some will run.
Rest area in The Oaks Park, Banstead.
Beautiful park with fields and woods.
It has a fairly basic cafe that sells good coffee.
Where you can stop for a cooked breakfast or lunch.
Have a lovely bank holiday weekend!
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