Breakfast Trend

Avocado and eggs on toast -

world's best-loved breakfast right now!

Have you noticed that too?)))

Champagne Life

If you like modern art and you're after the latest London's art scene has to offer,

 try  Saatchi’s new exhibition, Champagne Life, 

features the work of 14 female artists.

Quite weird and odd, but wonderful works of art!

Hyperrealist monochrome portraits by the Serbian painter Jelena Bulajić.

 Using oils she adds limestone, marble dust and ground granite.

Plexiglas sculptures by  Julia Dault.

Stephanie's Quayle's Lion Man

After the exhibition we enjoyed strolling around painted Chelsea's streets

popping into a cafe for a cappuccino and cafe lunch.

Chocolate Waffles

Have a nice weekend

filled with love and warmth and hugs

from your loved ones!

*** 

Banana Raspberry Smoothie

There's nothing as tasty or refreshing as a cold smoothie for breakfast.

Even as simple and basic as mine)

All you need is 

a banana

1/2 cup of yogurt

handful of frozen raspberries (or any other berries of your choice).

I also added a Tbsp of milled goji berries, flax seeds and sesame seeds.

You can add a Tbsp of oatmeal 

giving the smoothie more body and substance.

A day off

Why do we love cheese so much!?

How about a simple lunch

consisting of three cheeses))

Is it Spring yet?

It seems winter blooms are becoming more and more normal!

Poached Chicken

I just love this recipe by Nigella Lawson!

Put your chicken in a pot (with a lid) in which the chicken can fit snugly.

Add leeks, carrots and celery, coarsely chopped, followed by 2-3 garlic cloves, 2 bay leaves, 1 tsp of peppercorns, fresh parsley, salt. 

Pour in enough cold water to cover the chicken.

You want it just about covered.

Bring to a bubble, put on the lid, turn the heat to very low and leave to cook for 1½–2 hours. 

Serve the chicken and accompanying vegetables with brown rice, adding a ladleful or two of liquid over each shallow bowl,

Green Smoothie from Louise Roe

Drink this juice  and you will have clear skin in just four days, says Louise Roe!

"If I drink this concoction four days in a row, on the fifth day I see a huge difference in my skin: my face is clear of blemishes and has a nice glow to it." - reveals Louise to Daily Mail.

So simple?!

 I'm in! 

Green Smoothie from Louise Roe:

1/2 avocado

1/2 pear

1 lime

handful of spinach

handful of watercress

handful of parsley 

Blend all ingredients together. Add some filtered water (or coconut water) to loosen it up.